How to Detoxify Your Relationship with Your Teenager
Turning Frustration into Fun
How to use this course
Before we begin...
Introduction Activity
Introduction Activity pdf
Introduction to Phase One - Observing
Phase One - Observing
Phase One - Observing pdf notes
Introduction to Phase Two - Releasing
Phase Two - Releasing
Phase Two - Releasing pdf notes
Bonus Video: How to Calm Your Nervous System
Introduction to Phase Three - Connecting
Phase Three - Connecting
Phase Three - Connecting pdf notes
Bonus: Please Listen
Introduction to Phase Four - Communicating
Phase Four - Communicating
Phase Four - Communicating pdf notes
Phase Four - “Special Occasions” pdf notes
Congrats! Here's what's next...
Before you go...
Bonus ebook: 8 Simple Strategies to Connect with Your Teenager
Mary Lynne Fernandez, Ph.D.